testimonials

Claudia, retired teacher, age 59
"I love to work-out! It keeps me physically active so I can keep up with my granddaughter!"

Jeff, banker & business owner, age 85
"After my stroke, I felt I needed more guidance to regain my balance and improve my walking. Sarah provides me with a program that includes balance retraining, strengthening, stretching and we finish off with massage to my low back and neck. I always feel better after our appointments and I appreciate that she chooses activities that challenge and improve my abilities in the comfort of my home. I enthusiastically recommend her services."

Maria, 35, mother of 3
"As a busy wife and mother trying to meet the demands of my growing family, it is difficult to take time for myself. I love working with my personal trainer, Sarah, and setting goals for my health and fitness journey. It is so easy to forget about myself while fulfilling the needs of others. By setting attainable goals and tracking my accomplishments, I have learned I am worth all the time and hard work it takes to be healthier person. Sarah's personalized attention and work-out plans helped me have a healthier pregnancy and quick postpartum recovery. I was back into shape in less time after each pregnancy by staying on track with my exercise plans. I am proud of all my accomplishments, and my children know that I am a happier, healthier mom!"

Dotty, age 81
"I love the convenience of Sarah coming to my home."

Debbie, teacher, age 59
"Working with Sarah has been the BEST gift I have ever given myself."

Janet, teacher, 60
"I just wanted to say thanks again for all your efforts on my behalf. I'm keeping the weight off, thanks to the exercise routine you custom-designed for me!"

Results from client surveys: Click here for a collection of feedback from the respondents of a client survey completed in 2009 from all of our past and present clients.

References available on request.